COACHING & SKILLS

INDIVIDUAL SPORTS

Tactics for long distance track races

Reading time: 3 minutes

Long distance running - that track stretches out in front of even the most able of students. To improve and gain confidence, students need focus, goals and strategies.

But what are the best strategies for long distance track races? Is it just about training and ability or is there anything that you can do to achieve better performances through tactical race management?

TEAM SPORTS

FITNESS & HEALTH

7 interactive ways to tackle childhood obesity

Reading time: 2 minutes

Childhood obesity is a serious concern, but it doesn't have to be a battle. By incorporating fun and interactive activities into your family's routine, you can tackle weight management and promote a healthy lifestyle in a way that's enjoyable for everyone. Here are 7 ideas to get you started:

 

TEACHING PE

PE for Positivity: Boosting Mood Through Movement

Reading time: 2 minutes

In our fast-paced and often stressful lives, it can be easy to neglect our mental well-being. But did you know that physical education (PE) can be a powerful tool for boosting mood and improving overall mental health?

In this blog post, we'll explore the incredible link between movement and mental health, and how PE can help us feel happier and more energised.

LESSON PLANS

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