COACHING & SKILLS

INDIVIDUAL SPORTS

Tactics for long distance track races

Reading time: 3 minutes

Long distance running - that track stretches out in front of even the most able of students. To improve and gain confidence, students need focus, goals and strategies.

But what are the best strategies for long distance track races? Is it just about training and ability or is there anything that you can do to achieve better performances through tactical race management?

TEAM SPORTS

FITNESS & HEALTH

7 interactive ways to tackle childhood obesity

Reading time: 2 minutes

Childhood obesity is a serious concern, but it doesn't have to be a battle. By incorporating fun and interactive activities into your family's routine, you can tackle weight management and promote a healthy lifestyle in a way that's enjoyable for everyone. Here are 7 ideas to get you started:

 

TEACHING PE

Sportsmanship 101: Fostering Positive Behaviour in PE

Reading time: 2 minutes

Physical Education (PE) is more than just learning how to throw a ball or run fast. It's a crucial space for students to develop essential life skills, including teamwork, communication, resilience, and above all, sportsmanship. Good sportsmanship fosters a positive and inclusive environment where everyone feels valued and motivated to participate, learn, and grow. Let's delve into how we can promote and nurture positive behaviour in PE classes.

LESSON PLANS

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